& Fitness Consultation
Fill out the form to get 1 FREE WEEK (up to three classes) of training at our downtown Lakeland facility and access to our full schedule of martial arts & fitness classes!
Our marital arts classes in Lakeland, FL focus on usable self defense training. Above all, we focus on real world results while encouraging our students to reach their fitness and self defense goals through authentic martial arts classes and quality fitness bootcamps. Students interested in learning the full Wing Chun system are welcome to join one of our many programs. We are one big martial arts family—training, socializing, and making friends of all ages!
Those just starting their martial arts journey are more than welcome to get started with our introductory trial period. From this, we’ll learn what classes are right for you, what your fitness goals are, and how we can help you achieve them.
Interested in seeing what our classes are like? Check out our Instagram and Youtube channel, or see for yourself by getting started through the link below!
Sifu Och Wing Chun provides a unique and one-of-a-kind offer to the martial arts community as the ONLY Wing Chun school in all of Florida certified to teach all 4 lineages of Wing Chun with a 3x certified black & gold sash instructor.
Our adult martial arts classes and kids programs teaches material that you can actually use. Our training focuses on realistic self defense, effective combat training, and modern fitness so you can keep you and your loved ones safe and healthy.
From our newest coaches to our most seasoned instructors, Sifu Och Wing Chun prioritizes community building and the growth of our students not only in their training journey, but in their health, life, and general wellness.
EXCELLENT Based on 423 reviews Jo-Ann GonzalezMarch 31, 2025Trustindex verifies that the original source of the review is Google. So welcoming and tons of fun! It’s definitely for someone looking for more of a commitment though. The vibes are very much a community. On my first day, everyone was so friendly, ready to help out, and explain everything. No judgement at all or pressure felt at any time. First class will get you hooked, so if you’re thinking about it, just try it. Michael VanDykeMarch 29, 2025Trustindex verifies that the original source of the review is Google. We had our 1st class with our 4 y/o little boy, and it was amazing!! Ofcourse he had some frustration being 1st day but both instructors were great. They were both attentive to all the children as well as individually. Were signed up now and the wife and I are considering adult classes!!! Kaylyn DawsonMarch 29, 2025Trustindex verifies that the original source of the review is Google. The people here are truly amazing. Great personalities and great with the children. We have only had 1 class and are looking forward to this journey! Michael VandykeMarch 29, 2025Trustindex verifies that the original source of the review is Google. Brought our 4 y/o for his 1st class. The instructors were absolutely amazing!! Hoping for him to learn some discipline and self defense. We'll definitely be back!!! Cristian FigueroaMarch 26, 2025Trustindex verifies that the original source of the review is Google. Amazing experience, you won’t regret the trial. 5 stars James WinborneMarch 22, 2025Trustindex verifies that the original source of the review is Google. Sifu Och Wing Chun Kung Fu, absolutely deserves 5 stars. The instructors are extremely great with our 4 year old and in just 2 classes we saw a change in his attitude and discipline. Cannot wait to continue! Jeffrey GabbardMarch 6, 2025Trustindex verifies that the original source of the review is Google. Great flexible schedule. Lots of fun for my first visit. Michael BarbeeFebruary 28, 2025Trustindex verifies that the original source of the review is Google. The people in the martial arts is very knowledgeable highly recommended Rose SegoviaFebruary 28, 2025Trustindex verifies that the original source of the review is Google. Excellent environment, fun training and great instructors! Miguel TorresFebruary 28, 2025Trustindex verifies that the original source of the review is Google. Absolutely what i expected from a class. Thank you Sifu och wing Chung kung fu.
Sifu Justin Och is a Wing Chun Black and Gold Sash instructor whose 3x independently certified and is a 6th Degree Master Sifu. He is Central Florida’s most widely traveled Wing Chun instructor with training from more than 17 countries and multiple lineages.
Additionally, he’s currently the only instructor certified to teach the entire system under all 4 Ip Man lineages: Moy Yat, Ip Chun, Ip Ching, and Simon Lau.
Check out our dedicated team of instructors, coaches, and advanced level students who teach wing chun martial arts and kickboxing classes in our Lakeland, FL studio location.
Check out our FAQ to learn a bit about what our martial arts classes are about, or visit our contact page to get in touch!
Taught by our Lead Instructor Sifu Justin Och, our studio specializes in the ancient shaolin style of martial arts, Wing Chun Kung Fu, & adapting it for modern self defense applications.
Wing Chun is a style of martial arts that was created specifically to be used by individuals who don’t have the bulk or power to combat their opponents, but instead uses redirection and speed. With this in mind, wing chun can be used by anyone.
Yes! We offer more generalized kickboxing classes and fitness bootcamps for individuals who are more interested in health/weight-loss than self defense.
Nope! All equipment needed for class will be provided in-house in our downtown Lakeland, FL facility.
Yes! We specifically offer adult martial arts classes and kids programs suitable for beginners. Whether you’re looking for martial arts, self defense, kick boxing, kids classes, or fitness training, we have classes for all skill levels.
You can get started immediately with a 1 WEEK FREE TRIAL by signing up today. Once you sign up, an instructor will be in-touch to get you enrolled in your first introductory class.
Fill out the form below to get 1 FREE week (up to three classes) of training at our downtown lakeland facility and access to our full class schedule!
*one time use per individual
Full Access to our complete schedule of classes & Training Sessions
Learn the ENTIRE System of Ip Man Wing Chun Kung fu, Self Defense, and Close Range Combat!
IN HOUSE training with our instructors ready to help you accomplish your goals!
IN HOUSE Group fitness classes, body weight loss training, and free weight training
DISCOUNTED FAMILY RATES if you decide to sign up for a full time studio membership!
Sifu Och Wing Chun is a family friendly martial arts and fitness studio dedicated to teaching all of Central Florida the powerful and effective art of Wing Chun Kung Fu along with many other fitness services!
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